Welcome to Great Falls Taiji
Great Falls Taiji was created to help improve the quality of your life using evidence-based health therapies of Qigong, Tai Chi, breathing exercises, and awareness meditations.
Known as Chinese “yoga” or “meditation in motion,” Qigong (“chee-gung”) and Taiji (“ti-jee”) or Tai Chi are ancient Chinese forms of healing that reconnect mind and body awareness, while improving physical and mental well-being.
As a lifelong martial arts student, I decided to combine that passion with an interest in alternative healing by becoming a licensed massage therapist and certified Qigong/Tai Chi Instructor.
Personally, I’ve participated in triathlons, running events, century bike rides, and obstacle course races, and, recently, I’ve become a disc golf enthusiast. With such an active lifestyle, I’ve had to learn how to take care of my body and recover from injury.
These experiences, along with my education and background, has provided me with a keen sense of body mechanics that helps inform and inspire my Tai Chi classes and bodywork.